Join the kettlebell revolution and swing your way into a fitter, trimmer body - one you'll keep forever.
The Ultimate Exercise for Fat Loss, High-Yield Cardio and Explosive Power.
With Master SFG Instuctor, Mark Reifkind and Tracy Reifkind, SFG Instuctor.
Price: $34.95
How to Add 100s of Pounds to Your Squat, Bench and Deadlift with Advanced Russian Techniques.
Get stronger and more powerful immediately and this day on - using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters. More...
Discover new, proven ways to rebound from old injuries and perform to the level you desire. More...
The Classic Book that started the KB Revolution! A must have for the serious KB enthusiast. More...
Pavels tightly written treatise on the truth about strength training. More info here
than in books twice it's length. A must have for all strength enthusiasts. More...
The sequel to Pavels classic text. Expanded instructions, detailed corrections and
program design for non stop progess! More...
Learn how to eat all you want and still get lean and hard. The perfect eating method
for those tired of diets that don't work. More...
Brett and Michael's DVD is an instant classic! The most detailed instructional DVD on the market for kettlebell training. A must have for all trainers and coaches. More...
Learn the secrets to maximum muscle tension and how to get strong, lean and fit with
NO equipment. Another of Pavels gems. More...
Stop fighting yourself trying to get flexibility. This is the bible of flexibility
training, written, as usual, with the simplicity and clarity only Pavel can bring
to the subject. More...
Pavel brings bodybuilding training into the 21st century with methods that blend
old school training with new age physiology. More...
© Copyright 2005 Girya
Home | Classes | About | Testimonials | Resources | Gallery | Contact |
