ARTICLES AND LINKS | BOOKS AND DVD

The Swing! - Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

by Tracy Reifkind, Certified Kettlebell Instructor.

Join the kettlebell revolution and swing your way into a fitter, trimmer body - one you'll keep forever.

Mastering the HardStyle Kettelbell Swing DVD

The Ultimate Exercise for Fat Loss, High-Yield Cardio and Explosive Power.
With Master SFG Instuctor, Mark Reifkind and Tracy Reifkind, Certified Kettlebell Instructor.

Price: $19.77

Mark Reifkind, Lats - the Super Muscles DVD

In this workshop DVD, Rif introduces the basics of lat kinesiology, and teach the steps needed to build a powerful back. Get Mark's DVD here...

Price: $29.95

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Tracy Reifkind's Programming The Kettlebell Swing: 2-DVD set

Few people use the swing to its full potential - in this live workshop DVD, Tracy will show you how to do just that. Get Tracy's DVD here...

Price: $39.95

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Power to the People Professional - By Pavel

How to Add 100s of Pounds to Your Squat, Bench and Deadlift with Advanced Russian Techniques. Get stronger and more powerful immediately and this day on - using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters. More...

Restoring Lost Physical Function - by Mark Reifkind

Discover new, proven ways to rebound from old injuries and perform to the level you desire. More...

The Russian Kettlebell Challenge

The Classic Book that started the KB Revolution! A must have for the serious KB enthusiast. More...

Power to the People

Pavels tightly written treatise on the truth about strength training. More info here than in books twice it's length. A must have for all strength enthusiasts. More...

Enter the Kettlebell

The sequel to Pavels classic text. Expanded instructions, detailed corrections and program design for non stop progess! More...

Naked Warrior

Learn the secrets to maximum muscle tension and how to get strong, lean and fit with NO equipment. Another of Pavels gems. More...

Relax into Stretch

Stop fighting yourself trying to get flexibility. This is the bible of flexibility training, written, as usual, with the simplicity and clarity only Pavel can bring to the subject. More...

Beyond Bodybuilding

Pavel brings bodybuilding training into the 21st century with methods that blend old school training with new age physiology. More...