ARTICLES AND LINKS | BOOKS AND DVD

Tracy Reifkind's "Top 40" Kettlebell Swing Workouts

Tracy's latest KB DVD will teach you her most popular KB Swing progressions, leading up to minute long sets of 40 repetitions, which she calls her "Top 40".

Price: $24.95

Side by Side

Tracy's designed these partner swing workouts to allow two or more people, at different levels of skill and conditioning, to train side by side.

Price: $24.95

D30

"Dirty Thirty" workouts are designed with the beginner in mind. Based on 30 rep work sets 'D30' gets a little sneaky by the last routine, but you won't mind.

Price: $24.95

Give and Take 2

"Give and Take 2" begins where Give and Take 1 left off. But this time Tracy is joined by Jeff Sokol SFG, demonstrating three workouts of approximately 300-500 swing reps per workout.

Price: $24.95

The Swing! - Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

by Tracy Reifkind, Certified Kettlebell Instructor.

Join the kettlebell revolution and swing your way into a fitter, trimmer body - one you'll keep forever.

Mastering the HardStyle Kettelbell Swing DVD

The Ultimate Exercise for Fat Loss, High-Yield Cardio and Explosive Power.
With Master SFG Instuctor, Mark Reifkind and Tracy Reifkind, Certified Kettlebell Instructor.

Price: $19.77

Tracy's new 'follow along' DVD:
"Give & Take" A Kettlebell Swing Workout for beginners to advanced

Price: $24.95

Mark Reifkind, Lats - the Super Muscles DVD

In this workshop DVD, Rif introduces the basics of lat kinesiology, and teach the steps needed to build a powerful back. Get Mark's DVD here...

Price: $29.95

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Tracy Reifkind's Programming The Kettlebell Swing: 2-DVD set

Few people use the swing to its full potential - in this live workshop DVD, Tracy will show you how to do just that. Get Tracy's DVD here...

Price: $39.95

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Power to the People Professional - By Pavel

How to Add 100s of Pounds to Your Squat, Bench and Deadlift with Advanced Russian Techniques. Get stronger and more powerful immediately and this day on - using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters. More...

Restoring Lost Physical Function - by Mark Reifkind

Discover new, proven ways to rebound from old injuries and perform to the level you desire. More...

The Russian Kettlebell Challenge

The Classic Book that started the KB Revolution! A must have for the serious KB enthusiast. More...

Power to the People

Pavels tightly written treatise on the truth about strength training. More info here than in books twice it's length. A must have for all strength enthusiasts. More...

Enter the Kettlebell

The sequel to Pavels classic text. Expanded instructions, detailed corrections and program design for non stop progess! More...

Naked Warrior

Learn the secrets to maximum muscle tension and how to get strong, lean and fit with NO equipment. Another of Pavels gems. More...

Relax into Stretch

Stop fighting yourself trying to get flexibility. This is the bible of flexibility training, written, as usual, with the simplicity and clarity only Pavel can bring to the subject. More...

Beyond Bodybuilding

Pavel brings bodybuilding training into the 21st century with methods that blend old school training with new age physiology. More...