PHOTO GALLERIES: 1 | 2 | 3 | 4         

VIDEO GALLERY:

1. Tracy featured in Tim Ferriss' "The 4-Hour Body" NEW!
2. Tracy named Dragon Door Female Comrade of the Year
3. Our first HKC at Girya
4. Video clip from Tracy's DVD Kettlebell Swing Progression: The TracyRif Roundabout
5. Video clip from Tracy's DVD Kettlebell Swing Progression
6. Video clip from Mark's latest DVD Lats - the Super Muscles: The Lats are the Bridge
7. Video clip from Mark's latest DVD Lats - the Super Muscles: Using the Lats in Pressing
8. Video clip from Mark's DVD: Restoring Lost Physical Function
9. Mark's Axis Kettlebell Workshop
10. California HKC held by Girya
11. RKC Kettlebell Instructor Certification Workshop, San Jose
12. Swings
13. Master Swing Class
14. Swing variation instruction
15. Swing, snatch press combo
16. Mark snatches the 24 kg