NEW!Interview
with Mark by Dr. Mark Cheng - In this second installment of the
interview, Mark shares his story of triumph over tragedy and how Russian
kettlebells played a crucial role in his rehabilitation and rise. (PDF
file: 878 KB)
Interview with Mark
by Dr. Mark Cheng - In this first of a two-part interview, Rif shares
the first part of his background in elite athletics and the numerous
career-ending injuries that forced him to reinvent himself. (PDF file:
432 KB)
Lose 100 Pounds in Less Than A Year
— Read this inspiring article on real life experience of Tracy
Reifkind, featured in the Vitalics magazine (PDF file: 600 KB).
Jordan Vezina's website: Jordan specializes in combat
conditioning and corrective exercise and trains out of Girya Kettlebell
Studio. Jordan teaches one on one as well as classes. http://averagetoelite.com
Kettlebell Los Angeles: Dr. Mark Cheng RKC Team Leader's
site.THE place to train kettlebells in Los Angeles. http://www.kettlebellslosangeles.com